How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food (How to Cook Everything)

How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food (How to Cook Everything)
By Mark Bittman

Product Description
The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything

Hailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book How to Cook Everything has become the bible for a new generation of home cooks, and the series has more than 1 million copies in print. Now, with How to Cook Everything: Vegetarian, Bittman has written the definitive guide to meatless meals-a book that will appeal to everyone who wants to cook simple but delicious meatless dishes, from health-conscious omnivores to passionate vegetarians.

How to Cook Everything: Vegetarian includes more than 2,000 recipes and variations-far more than any other vegetarian cookbook. As always, Bittman's recipes are refreshingly straightforward, resolutely unfussy, and unfailingly delicious-producing dishes that home cooks can prepare with ease and serve with confidence. The book covers the whole spectrum of meatless cooking-including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes, breads, condiments, desserts, and beverages. Special icons identify recipes that can be made in 30 minutes or less and in advance, as well as those that are vegan. Illustrated throughout with handsome line illustrations and brimming with Bittman's lucid, opinionated advice on everything from selecting vegetables to preparing pad Thai, How to Cook Everything: Vegetarian truly makes meatless cooking more accessible than ever.

Praise for How to Cook Everything Vegetarian

"Mark Bittman's category lock on definitive, massive food tomes continues with this well-thought-out ode to the garden and beyond. Combining deep research, tasty information, and delicious easy-to-cook recipes is Mark's forte and everything I want to cook is in here, from chickpea fries to cheese soufflés."
—Mario Batali, chef, author, and entrepreneur

"How do you make an avid meat eater (like me) fall in love with vegetarian cooking? Make Mark Bittman's How to Cook Everything Vegetarian part of your culinary library."
—Bobby Flay, chef/owner of Mesa Grill and Bar Americain and author of the Mesa Grill Cookbook

"Recipes that taste this good aren't supposed to be so healthy. Mark Bittman makes being a vegetarian fun."
—Dr. Mehmet Oz, Professor of Surgery, New York-Presbyterian/Columbia Medical Center and coauthor of You: The Owner's Manual

Product Details
Published on: 2007-10-15
Number of items: 1
Binding: Hardcover
1008 pages

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The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution

The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution
By Alice Waters

Product Description
Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.

With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.

Product Details
Amazon Sales Rank: #86 in Books
Published on: 2007-10-02
Released on: 2007-10-02
Number of items: 1
Binding: Hardcover
416 pages

Editorial Reviews
From Publishers Weekly
Starred Review. The delicious dishes described in the latest cookbook from Chez Panisse founder Waters, such as a four-ingredient Soda Bread and Cauliflower Salad with Olives and Capers, are simple indeed, though the book's structure is complex, if intuitive. After a useful discussion of ingredients and equipment come chapters on techniques, such as making broth and soup. Each of these includes three or four recipes that rely on the technique described, which can lead to repetition (still preferable to a lack of guidance): a chapter on roasting contains two pages of instructions on roasting a chicken (including a hint to salt it a day in advance for juicy results), followed by a recipe for Roast Chicken that is simply an abbreviated version of those two pages. The final third of the book divides many more recipes traditionally into salads, pasta and so forth. Waters taps an almost endless supply of ideas for appealing and fresh yet low-stress dishes: Zucchini Ragout with Bacon and Tomato, Onion Custard Pie, Chocolate Crackle Cookies with almonds and a little brandy. Whether explaining why salting food properly is key or describing the steps to creating the ideal Grilled Cheese Sandwich, she continues to prove herself one of our best modern-day food writers. (Oct.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author
Named the most influential figure in the past 30 years of the American kitchen by Gourmet magazine, ALICE WATERS is the owner of Chez Panisse restaurant and the author of nine cookbooks.

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Mom's Family Calendar 2008

Mom's Family Calendar 2008
By Sandra Boynton

Product Description
With Sandra Boynton's spirited chickens, cows, hippos, pigs, and mice running, skipping, and hopping through the pages plus its renowned organizational brawn, Mom's calendar is seriously hardworking— and seriously fun, too. To make it super-practical, the calendar covers sixteen months beginning in September. And the format is pure genius: The oversized grid is laid out on a vertical, with five columns across the top (one for each family member) and the days of the month reading down the left side. It's easy to see who's doing what, and when they're doing it, with just a glance. Includes 500 stickers and a handy write-on, wipe-off magnetic phone list for the fridge.

Product Details
Amazon Sales Rank: #152 in Books
Published on: 2007-06-30
Number of items: 1
Binding: Calendar
32 pages

Editorial Reviews
About the Author
Sandra Boynton has been a bestselling Workman author for 25 years. She's written the New York Times bestseller Chocolate: The Consuming Passion, the national (and New York Times) bestselling musical for the whole family, Philadelphia Chickens, the phenomenally successful Boynton on Board series (led by Barnyard Dance!), and the one-of-a-kind Grunt, the sublime collection of Pigoroian chant. All told, her books for Workman have over 8.6 million copies in print, a number that will already be out-of-date when you read this. She lives with her family in western Connecticut.

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The Daring Book for Girls

The Daring Book for Girls
By Andrea J. Buchanan, Miriam Peskowitz

Product Description
The Daring Book for Girls is the manual for everything that girls need to know—and that doesn't mean sewing buttonholes! Whether it's female heroes in history, secret note-passing skills, science projects, friendship bracelets, double dutch, cats cradle, the perfect cartwheel or the eternal mystery of what boys are thinking, this book has it all. But it's not just a guide to giggling at sleepovers—although that's included, of course! Whether readers consider themselves tomboys, girly-girls, or a little bit of both, this book is every girl's invitation to adventure.

Product Details
Amazon Sales Rank: #15 in Books
Published on: 2007-11-01
Released on: 2007-10-30
Number of items: 1
Binding: Hardcover
288 pages

Editorial Reviews
About the Author
Andrea Buchanan is the mother of a daughter and a son, both of whom are equally daring. Before she was a writer, she was a pianist who once performed a solo concert at Carnegie Hall's Weill Recital Hall. This is her fifth book.

Miriam Peskowitz is the mother of two girls, including an eight-year-old who climbs trees and leads spy missions in the backyard. She has been a camp counselor, an historian, a blogger, a musician, a professor, and is the author of several books, including The Truth Behind the Mommy Wars.

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The Dangerous Book for Boys

The Dangerous Book for Boys
By Conn Iggulden, Hal Iggulden

Product Description

The bestselling book for every boy from eight to eighty, covering essential boyhood skills such as building tree houses, learning how to fish, finding true north, and even answering the age old question of what the big deal with girls is.

In this digital age there is still a place for knots, skimming stones and stories of incredible courage. This book recaptures Sunday afternoons, stimulates curiosity, and makes for great father-son activities. The brothers Conn and Hal have put together a wonderful collection of all things that make being young or young at heart fun—building go-carts and electromagnets, identifying insects and spiders, and flying the world's best paper airplanes.

The completely revised American Edition includes:
- The Greatest Paper Airplane in the World
- The Seven Wonders of the Ancient World
- The Five Knots Every Boy Should Know
- Stickball
- Slingshots
- Fossils
- Building a Treehouse
- Making a Bow and Arrow
- Fishing (revised with US Fish)
- Timers and Tripwires
- Baseball's "Most Valuable Players"
- Famous Battles-Including Lexington and Concord, The Alamo, and Gettysburg
- Spies-Codes and Ciphers
- Making a Go-Cart
- Navajo Code Talkers' Dictionary
- Girls
- Cloud Formations
- The States of the U.S.
- Mountains of the U.S.
- Navigation
- The Declaration of Independence
- Skimming Stones
- Making a Periscope
- The Ten Commandments
- Common US Trees
- Timeline of American History

Product Details
Published on: 2007-05-01
Released on: 2007-05-01
Number of items: 1
Binding: Hardcover
288 pages

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You: Staying Young: The Owner's Manual for Extending Your Warranty (You)

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
By Michael F. Roizen, Mehmet C. Oz

Product Description
The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.

Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.

At the core of this landmark book are the Major Agers--14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things.

Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.

YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.

Product Details
Published on: 2007-10-30
Released on: 2007-10-30
Number of items: 1
Binding: Hardcover
432 pages

Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia

Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia
By Elizabeth Gilbert

Product Description
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls “Anne Lamott’s hip, yoga- practicing, footloose younger sister”) is poised to garner yet more adoring fans.

Product Details
Published on: 2007-01-30
Number of items: 1
Binding: Paperback
352 pages

Editorial Reviews
From Publishers Weekly
Starred Review. Gilbert (The Last American Man) grafts the structure of romantic fiction upon the inquiries of reporting in this sprawling yet methodical travelogue of soul-searching and self-discovery. Plagued with despair after a nasty divorce, the author, in her early 30s, divides a year equally among three dissimilar countries, exploring her competing urges for earthly delights and divine transcendence. First, pleasure: savoring Italy's buffet of delights--the world's best pizza, free-flowing wine and dashing conversation partners--Gilbert consumes la dolce vita as spiritual succor. "I came to Italy pinched and thin," she writes, but soon fills out in waist and soul. Then, prayer and ascetic rigor: seeking communion with the divine at a sacred ashram in India, Gilbert emulates the ways of yogis in grueling hours of meditation, struggling to still her churning mind. Finally, a balancing act in Bali, where Gilbert tries for equipoise "betwixt and between" realms, studies with a merry medicine man and plunges into a charged love affair. Sustaining a chatty, conspiratorial tone, Gilbert fully engages readers in the year's cultural and emotional tapestry--conveying rapture with infectious brio, recalling anguish with touching candor--as she details her exotic tableau with history, anecdote and impression.
Copyright Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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KitchenAid SSA Sausage Stuffer Kit Attachment for Food Grinder

KitchenAid SSA Sausage Stuffer Kit Attachment for Food Grinder
From KitchenAid

Product Description
Includes two sizes: 3/8" and 5/8". Use with your food grinder attachment when making sausages. Fits all KitchenAid stand mixers. Model SSA.

Product Details
Brand: KitchenAid
Model: SSA
Number of items: 1
Dimensions: .30 pounds

Features
- Use with KitchenAid's food grinder attachment to expand a stand mixer's flexiblity
- Ideal for making homemade bratwurst, kielbasa, and Italian or Polish sausage
- Includes two stuffing tubes, 3/8-inch and 5/8-inch, and an instruction booklet
- All parts dishwasher safe for easy clean-up
- Can be used with any KitchenAid stand mixer

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KitchenAid KSM150PSAC Artisan Series 5-Quart Mixer

KitchenAid KSM150PSAC Artisan Series 5-Quart Mixer
From KitchenAid

Product Description
Retro styled and easy to use, the KitchenAid Artisan stand mixer is the perfect kitchen companion. Employing a unique tilting head to facilitate bowl and content removal, this mixer is undeniably handy. Hassle-free total replacement warranty and one-year full warranty. Model KSM150PS.

Product Details
Brand: KitchenAid
Dimensions: 27.75 pounds

Features
Model No.: KSM150PSWH
Capacity: 5-qt.
Flour Power: 9-cup
Dimensions: 13.9" H x 8.7" W x 14.1" D
Weight: 28-lbs.

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KitchenAid K45SS Classic 250-Watt 4-1/2-Quart Stand Mixer, White

KitchenAid K45SS Classic 250-Watt 4-1/2-Quart Stand Mixer, White
From KitchenAid

Product Description
Features: 250 watts. 10 mixing speeds. 8 cups flour power. Tilt-head style mixer. 4-1/2 quart capacity. All-metal construction. Direct drive transmission. Brushed stainless steel bowl. Multi-purpose attachment hub. 67 point planetary mixing action. Flat beater, C dough hook, and wire whip included. Dimensions: 14 3/32" x 13 29/32" x 8 21/32".

Product Details
Color: White
Brand: KitchenAid
Model: K45SSWH
Dimensions: 13.90" h x 14.10" w x 8.70" l, 28.00 pounds

Features
- 250-watt, 10-speed mixer with tilt-up head
- 4-1/2-quart bowl holds dough for 2 loaves of bread
- Three handy accessories: flat beater, wire whip, and dough hook
- Includes a guide with instructions, mixing tips, and 67 recipes
- Measures 13-8/9 by 8-2/3 by 14 inches; 1-year warranty

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How To Apply Your Makeup

How To Apply Your Makeup

STEP 1: FOUNDATION: After Cleansing, Toning and Moisturizing your face apply a small amount of foundation to the tip of your index finger, dot on forehead, nose, cheeks and chin then blend in an upward and outward motion without leaving a line. Be sure to apply foundation over your eyelids and blend without leaving a line. Glance in the mirror to ensure there's no line. You can use a concealer to cover imperfections such as blemishes and dark spots. You can use our NATU-CLEAR to remove dark spots, even skin tone and skin discoloration.

STEP 2: TRANSLUCENT POWDER: Using a Powder Brush apply Translucent Powder in a downward motion for a smooth finish. Translucent Powder helps eye makeup and blush to go on smoother and blend better. It also keeps your face looking fresh and your Makeup will last longer.

STEP 3 EYE MAKEUP: Starting at your lash line, apply your Base Color first, then apply your crease color in the crease area. Apply your Highlight Color in the highlight color area, below the brow bone. Finally, blend the colors with a cotton ball or your fingertip to remove any obvious line. If the colors are too bright tone them down with a little Translucent Powder then apply your Mascara, and dust your entire face downward with Translucent Powder.

STEP 4 BLUSH: Your Blush should go on the apples of your cheeks to radiate when you smile. It should go no closer to your nose, but directly beneath the iris of your eye; below nostril-level and into your temple hairline. A good Blush Brush that's tapered for precise placement, is a must.

STEP 5 LIPSTICKS: Define the outline of your lips with a professional lip brush or lip liner pencil that closely matches the color of your lipstick. Then apply your lipstick and blend the liner with a lip brush. Start from the center working outwards.

For more "HOW TO" Makeup and Skin Care Tips and advice visit http://www.beautysensation.com/
Julia Anderson, Beauty Consultant and Makeup Artist http://www.beautysensation.com/

How do I get him or her to talk to me?

by: Caroline Therancy

This is a common concern in our society for single people of any age; how to make contact with someone that we like on a soft matter without being forward. The truth of the matter is that we have the opportunity to meet that special person everyday; at the bus station, at the grocery store, at church, at a class, at the gym, at the coffee shop, at the library.

1. Eye contact
There has to be a little game of eye contact. He looks at you. You look at him. You look away. You look again. He looks at you again. You smile. He smiles back. And so on... And Men, you keep your eyes on her until she looks back.... and maybe, smiles. Then, approach her and introduce conversation. The easiest way is to say :" Hi! My name is _______. What is yours?"
And say something nice about her. Something about her hair, something about the color that she is wearing, or the make up. Whatever you find nice and feminine about her appearance.

Later on, VERY IMPORTANT, say something nice about HER personality. Not on a physical level, but on a mental level. Is she intelligent? Did you notice that she is sweet? Did you notice that she how strong her values are? Do like that? Well then, go ahead and say it. The impact is worth the effort

2. Smile.
It's the simplest way to have eye contact softly. Not many people do this and this transforms that way we are perceived. I saw once on TV. a report on some kind of monkey in the African jungle; two males were fighting to get a female and to stop the fight, one had to show his teeth to the other one. For us human, smiling can have an emotional impact that could lead to dramatic effects on our lives.

Exercise: Smile to at least 5 strangers everyday, even if the person is not attractive to you. Be careful not to look as if you were "simple of mind". Just like a glance, a brief smile by looking in the eye and let go. Try to get the habit, you will be surprise of the impact that you will have on other. Smiling is inviting and soon enough, it will become a reflex that could let you go far. I know one co-worker got a promotion because the upper management tought he was a candidate with the skills to do the job but also because he seemed like someone with whom it is easy to get along with.

3. Introduce conversation.
The easiest way to introduce a conversation is to ask a question. Then, follow it with a short amusing story about the situation. For example, if you are at the grocery store and you see that cute girl near the peas section, excuse yourself and ask her what she would recommend. After she has answered, follow by a joke you have seen on TV or something that happened to you about peas when you were younger.

Laughing or make a person laugh is a quality that you have to develop. One important thing; don't think of the rejection; it will paralyze you. If they decline, say to yourself that there must be a good reason - they are already in a relationship or not ready to get involved yet, etc..- Move on to the next one. Very important. Don't let one or two declines prevent you from meeting that special person. If you don't take charge of your love life, who will?

4. Then you can pass on to the next step: You give your phone number or ask for it. Simply. That is the lowest pressure invitation because it leaves the decision to the other person to call you. Or not. That way, no one is getting hurt. You can meet tons of people that way and be a "hot commodity". The more you will have dates, chances are that you will feel better about yourself and you will become more attractive to the eyes of the others. Say something like " You seem like a fun person and I would like to see you again for coffee. I don't have much time right now so I am leaving you my phone number and call me next week and we will arrange for meeting. It was nice meeting you" You can invite that person early in the conversation and let that person decide if they will call you. No pressure for anyone. Imagine if you do that to 3 people per week, chances are that you will have a busy dating life. You will make all of your unhappy married friends envious.

Those are just basic instructions to meet people. However, be creative. Try new method. At worst, somebody will say "no". At best, you may meet the person of your dreams... Isn't it worth the effort?

About the author:
Who is Caroline? She is a growing expert on love, relationship, romance because she is reading extensively on the subject. She is gladly sharing her knowledge and experience. To continue receiving tips on how to get the love life that you want, you can subscribe free to her newsletter at http://www.everydaybetterliving.com/ info@everydaybetterliving.com
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8 Things That Maketh Not The Lady

by: T. O' Donnell

1. Tattoos.
Tattoos used to be the colouring of soldiers, sailors, mafiosi and punk rockers. About ten years ago, they became fashionable. The lower-middle classes started taking them up. Unfortunately, unlike last years' shoes, tattoos can't be taken to the thrift shop and disposed of. To a certain class of person, tattoos are 'cool'. To another, they are a graffito on the temple of the soul. They mark a woman definitively as lower class, alienated, depressed, and a bit daft. They're also a handy way to identify one absolutely to the authorities. Which shows how stupid some crooks are. The same goes for piercings. My family are farmers. I associate nose rings with bulls, and piercings with cattle tags. They are a haven of dirt, infection, and their openings look unsightly. With tattoos and piercings, before you've opened your mouth, you've already typed yourself to people you meet.

2. Highlights and streaks.
Are you blonde, or brunette? Make up your mind! These might have been novel ten years ago. Now they just look common. Not all gentlemen prefer blondes. A healthy head of untinted brunette or raven dark hair is a pleasant novelty these days. It is true that blondes have more fun. I used to be one! Most people on the planet are dark. A non-blonde with blonde hair looks 'interesting'. Now this fashion is done to death, however. If they're doing it in Romford, it's buried!

3. Big hoop earrings.
Unmistakably part of the wardrobe of the gypsy. Which is fine if you are one. Strangely popular. Perhaps they're to make the wearer's head look smaller. Add them to the features above, and an unattractive type emerges.

4. Binge drinking.
Binge drinking, squawking and falling over in the street is hilarious if you are the one doing it. If you are the spectator, it's less so.

5. Visible G-string.
This is erotic, no doubt about it. Unless you haven't the figure to pull it off. Likely to provoke a reaction of 'Mother of G*d!' when adorning the pasty, blemished buttocks of the 'full-figured' young lady. Bad diet, no exercise, five-pints-a-night, then 'peek-a-boo!'. Agggh! I used to wonder why so many saucily-dressed young ladies walked the streets hatchet-faced. Now I now. Half are trying to ward off unwanted vulgar advances from men, the other half are annoyed they're not getting any! There's nothing sexy about contrived, blatant eroticism. What's erotic is what seems to be an accident. 'A glimpse of stocking is something quite shocking' etc. Likely to irritate female co-workers also. Assuming your company allows such clothing. It doesn't? I wonder why?

6. Swearing.
Your gentleman friends might find this amusing, to your face. What they think in private is another matter. Habitual swearing is another sign of a depressed, angry person. It's unattractive. The more you do it, the more it corrodes your subconscious.

7. Breast Augmentation.
Also known as a 'boob job'. These look fine, from a distance. Compared to a natural pair, they look odd. They are to real breasts what a transexual is to a 'red hot mama'; no competition. Up close, they're just not as good as the real thing. A perfectly functional piece of equipment has been turned into a cartoon joke, with possible long-term medical consequences. Some men like small breasts. Beauty is a matter of proportion. Some women are neurotic about their appearance; nothing will please them. A good example is ...

8. Disappearing Eyebrows.
They get plucked away to nothingness, then get drawn or tattooed back in. And this is better? One can end up looking freakish, even clown-like. Loss of hair suggests illness. Plucking out one's hair is often a sign of mental illness. Girls, desist! Don't try to gild the lily! IMPORTANT NOTE: There are people who'll encourage you in the above. They'll say you look lovely. Misery loves company, and some people delight in the fall of others. Be your own woman. Stand back from yourself, your life and your surroundings, and decide your own destiny.

About the author:
T. O' Donnell (http://www.tigertom.com) is an ecommerce consultant and curmudgeon living in London, UK. His latest project is an ebook on conservatories, available at http://www.ttconservatories.co.uk.T. O' Donnell freeware may be downloaded at http://www.ttfreeware.co.uk.
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How to Have Better Relationships with Men

by: Caterina Christakos

Menn er ikke et mysterium nๅr De lๆrer lese dem! If you know how to read Norwegian, then you know that the title of this article is: “Men are not a mystery when you know how to read them!” But if you don’t read Norwegian then you were left in the dark. My point? Most women have no idea how to read men. Sure, we may think that we know what they’re thinking; we may think that we know what they want, but the truth is: Most of us would have better luck translating Norwegian than we would understanding what’s really going on in the average man’s head.

Here’s a quick quiz for you. Let’s see how you do:

1. I try to be nice to men and they reject me (T/F).

2. I want men to please me but they rarely do (T/F)

3. I have no idea what triggers a man to reject a woman (T/F)

4. I end up turning off men who seem interested in me (T/F)

I said it was a quick quiz, so I won’t bother listing the hundreds of other “male mysteries” that we are confronted with every day. It’s enough to simply say: “What in the hell do they really want and how do I show them that I have it?” Look, get your mind out of the bedroom for a minute. We all know that men have two entirely different brains and that one of those brains has only one goal in life. If that’s your only goal as well, then you don’t need to understand how men think. All you have to do is waive your booty around and guys will snap you up at night and spit you out in the morning. But if you are truly interested in finding someone that you can have a committed relationship with (whatever that means to you), then you’re going have to start figuring out how that other brain works. I’m talking about the brain that’s more complex; the one with multiple needs, feelings, and ego. Unfortunately, when you start trying to get some attention from that brain, everything turns Norwegian on you. It may be fun and easy to blame the language barrier on the guys, but this failure to communicate is not their fault. Now some of you are going to hate me for saying this, but the truth is – the fault is ours.

Let me tell you a short story that will illustrate what I mean. A few years ago I went to Toronto for business. I walked into a convenience store to buy some mints and a bottle of water. The clerk rang up the order and gave me the price in Canadian dollars. I asked her how much that was in American dollars.
She replied “I don’t know, we don’t accept American dollars.”
I was shocked! “You don’t accept American dollars?”
She replied “If I came into your store in America and tried to pay with Canadian dollars, would you take them?”
I saw her point immediately. I was expecting her version of “normal” to match my version of normal. It didn’t match and I left the store without my mints and water.

Well friends, we women make the very same error every time we try to communicate with men. Our vision of “normal” doesn’t match theirs. Is that their fault? No. It’s our fault because we don’t bother to try and understand what their vision is.

Now, the argument could be made that men don’t make much of an effort to understand our vision of normal either. And while that is certainly true, it’s not relevant to the discussion. What is relevant is that ONE of us has to make the effort and, if you’re not getting what you want from your relationship with men, then it might as well be you who tries to bridge the language barrier. And that leads me to my final point for today. I know exactly how to communicate with a man’s “other” brain.

I know exactly how to get men to do what I want them to do. I know exactly what they are thinking, and I know how to attract a man and how to keep him from rejecting me. I wasn’t born knowing all of this, and I certainly can’t read Norwegian. But I can read English and, if you can as well, then you really should get your hands on a copy of How to Be Irresistible to Men by Sarah Paul. This is one smart lady when it comes to translating men-speak and her book addresses everything you need to know about how to move from sex symbol to love object and gain a man’s respect along the way. It’s guaranteed to make your “Ah ha!” light come on. Check it out and see what you’ve been missing.

About the author:
Caterina is a published author and founder of stillagirl.com a positive place for women and girls.
For more dating tips go to: http://www.seduction-hypnosis.com/relationship
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A Beauty Salon will help you look your best!

by: Mike Yeager

A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous.

In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want.

However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area.

Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won’t show you an establishment license, you don’t know whether the shop’s health and safety procedures have been approved by the state.

Time saving Beauty Salon Tips
A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won’t have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.

About the author:
Mike Yeager Publisher http://www.article-treasure.com/
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Is it Lust or Love -- How to Tell the Difference

by: Deborah Willis

Far too many people, both men and women alike, confuse lust for love. Physical attraction alone will not withstand the test of time in relationships. Physical attraction is an important factor but must never be the only factor you rely upon when choosing a mate.

Many make the mistake of confusing lust and love and end up broken-hearted when the relationship doesn't last. Perhaps you're wildly attracted to someone and thoughts of that person dominate your mind a good portion of the day and night.

Perhaps you can't wait until the next time the two of you will be together again. When you are together you can't keep your hands off one another and when you're apart, you fantasize about the next time you can see one another.

True love and lust are easily confused because they are so much alike.

As a rule of thumb, if you share few other interests and have nothing in common other than an overwhelming physical desire for one another...it may be lust.

If you have nothing of real value to say to one another and have difficulty relating to one another outside the sexual arena...it may be lust.

If you don't particularly enjoy one another's company unless you're having sex...it may be lust.
On the other hand, if your relationship is based on factors other than physical attraction and sex is not necessarily the number one priority...it may be love.

Most long-term relationships are built on a strong friendship which turns into love over time. Having sex is not the driving force behind the relationship, but is a nice sideline to it.

There really is such a thing as "love at first sight". It happens to many people and the relationship may last for the rest of their lives. A budding relationship based on lust feels much the same as one which is truly "love at first sight". So how do you tell the difference? Ask yourself the following questions.

Read each question carefully and really think about it before answering.

When answering, try to be as truthful as possible. If you can honestly and sincerely answer "yes" to all or nearly all of the questions, it may be safe to assume what you feel for the other person is actually love and not merely lust.

Keep in mind, these questions are quite general and are in no way a total and complete checklist.

1. Do you share similar ethics, values, and morals?

2. Do you find it easy to talk to one another and can you talk freely about almost anything?

3. Do you enjoy the time you spend with one another, regardless of the activity?

4. Do you enjoy even the most mundane activities when you are together, simply because you ARE together?

5. Do you have a genuine concern for the happiness, safety, and well-being of the other person?

6. Are you able to work out any differences you may have with this person to the satisfaction of both of you?

7. When disagreements arise, are you able to discuss them openly and frankly without losing your temper?

8. Do you find yourself longing for this person's presence in your life in terms other than a sexual relationship? In other words, do you feel a need simply to be with that person and spend time with them even without having sex?

9. Can you laugh together and at one another, share jokes, and generally have fun together?

10. Does spending time with this person make you feel good about yourself?

11. Does this person give you a heightened sense of self-confidence and vitality?

12. Can you look at this person even when they are at their worst in their physical appearance (such as when they are sick) and not feel repulsed?

13. Do you share a strong mutual respect for one another?

14. Are you willing and able to share both good times and bad with this person and work through life's ups and downs together as a team?

There is a very fine line between lust and love because the two of them are closely related.

Being able to tell the difference can save you from wasting your time pursuing an unhealthy relationship which is doomed to eventual failure.

If your long-term goal is to seek out a partner with whom you can build a solid, lifetime commitment, knowing the difference between lust and love is an essential and vital skill you'll want to master.

Learning to accept a relationship for what it really is can mean the difference between a broken heart and a happy, fulfilling, lifetime of bliss with your partner.

About the author:
Deborah Willis is the author of ATTRACT WOMEN -- The Average Man's Guide to Attracting, Dating, Loving, and Maintaining Relationships with Women. For more down-to-earth dating advice visit ATTRACT WOMEN This article may be freely reprinted as long as the article resource is left intact and there is a live link to the author's web site.
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Get Married to a Guy You Can Have Fun With Forever

by: Terry Hernon MacDonald

How often do your married friends complain about husbands who spend weekends on the couch watching games? Didn't they notice these guys were sports fanatics while they were dating?
Did they think things would change after the wedding? Life is fraught with ups and downs, so it's critical to marry someone you can have fun with, today and fifty years from now.

Here's how you can find that person:

1. Write down a list of the things you like to do. Then do them.
I have a theory that if all the singles who claim to enjoy long walks on the beach actually took long walks on the beach, they'd meet, get married, and the personal ad industry would collapse. If you like to read, hang out in a bookstore. If the bookstore has a cafe, become a regular there. If you like beer and bands, grab a friend and get to know the faces at a neighborhood bar (take a cab; no drinking and driving, please). Do what you like to do. This technique worked for a good friend of mine. After discovering that his longtime girlfriend had been cheating on him, he left her. Then he gave himself time to mourn and moved on. He had two hobbies, cooking and hiking. He enrolled in a cooking class and joined a hiking club, in the hopes of widening his social circle. After the cooking class ended, he invited his classmates to a party at his house and encouraged them to bring friends. Guess who showed up? A fun, attractive (and faithful!) woman who enjoys entertaining and good food as much as he does. They've been married three years now.

2. Write down a list of things you'd like to do but haven't gotten around to yet. Would you like to build a bookcase? Check out the list of classes at your local Home Depot. Want to learn how to fix your transmission? Take an auto repair course. Women are bound to meet men there. If you're bent on improving your money management skills, take a finance course. You'll likely meet smart, upwardly mobile people.

The key to attracting a husband who you can have fun with 10, 25, and 50 years from now is to do the things that make you happy today. Then see who shows up.

About the author:
Terry Hernon MacDonald is the author of "How to Attract and Marry the Man of Your Dreams." Visit her website at http://www.marrysmart.com
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The appeal of a bad boy

by: Rion Williams

So what is it about the 'bad boy' that attracts women so strongly to them? In case you did not know, a healthy traditionally raised woman would run as far away as she can from a bad boy because she knows that he will bring too much drama, pain and hurt to her in the long run.

In a traditional society that is not influenced by popular American culture, the bad boy is seen as an outcast of society (unless idolized from American cinema). They're only real chance used to be with slummy women or those who were on the outside of society as well.

Now of course the bad boy is glorified, as he is often the answer to a lot of our so called 'bitches' (in a respectful sense of those that define themselves as such) and their need for social validation on their level and also to keep them in check in the more traditional male-female relationship dynamic.

It is important for you to realize that bad boys do have a lot of drama, and troubles. Traditional women, I have seen personally stay away from these kinds of men. I think if you can be a natural man and yet still possess some of these characteristics will still been in control of them, you will be able to also appeal to a woman's social persona as well.

This means doing things like being a little bit cocky, teasing her, enforcing your independent boundaries and generally not giving a damn. Today's women are so desperate for the underlying male-female relationship dynamic where the man is really the one in control, that they will often settle for bad boys and loser type jerks only because they treat them in the traditional dynamic of not letting them get away with crap.

A traditional woman does not have to try to get away with crap, because she doesn't have crap that she is coming with to get away with. She is MUCH simpler and this is not a bad thing. This is why a normal healthy nice guy can easily attract a traditional woman anywhere in the world (as I've done dozens of times) and be fascinated how everything just is 'natural'.

It is this 'cultural differentiation' especially that allows me to bring a great level of insight to the table. If you are a nice guy or a great catch, you should not want to become a bad boy just in order to get women because that may be all that you are a seeing that is going on and is not the only solution (not to mention unhealthy if you really aren't like that).

A bad boy is successful with our (American) independent, hot women because he does not let them get away with crap. He knows how to naturally trigger the physiological and emotional response mechanisms of attraction in her because he is playing a strong male role that she is biologically forced to respond to.

There is a high amount of leverage in these women that will either work for you or against. She can be repulsed by one man and that same energy, even more strongly attracted to another. Maybe you have seen this in front of your very eyes.

Nothing has really changed when you look beneath it all, because our women find that none of their 'real' counterparts are acting like men anymore, so they end up going with the bad boy or someone who they know is not healthy to be around, yet is the only one that is giving her the natural triggers of uncontrollable attraction which is irresistible to her.

My good news for you is that you do not have to become a bad boy, like I said, you can actually be a pure natural who is above the level of player status when it comes to attracting women and being successful with them. Nice guys still have a chance but only if they really understand the concepts which I cover in my "Men's Guide to Women".

About the author:
Rion Williams offers a free newsletter subscription on how to have 'natural success with women' and dating. You can sign up for the free newsletter just by visiting his website 'http://www.mensguidetowomen.com/E_player.htm'
You will receive some free bonuses as well and you can then read about his 352 page unabridged 'Men's Guide to Women' instantly downloadable eBook. It will change the way you think about dating and women forever.
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7 Ways to Make Yourself Irresistable

by: Caterina Christakos

The key to being irresistable to men is more about you and less about them. It is about accentuating every one of your strengths both internally and externally and reveling in them.
So before we show you how to flirt, tease and seduce, we are going to teach you how to pamper, indulge and revel in the delicious power of being a woman.

1) Before going out to socialize or even see the one that you are currently dating, take a few minutes to visualize what you want to happen. Picture in detail exactly who you want and what you want to happen between you. What qualities will your perfect lover have? How will he look at you? How will he touch you? Add in as much detail as possible. Knowing what you want is the first step to having it.

2) Before seeing the man you are dating or stepping foot outside the door, take care with your appearance.
Look in the mirror and identify all the things that you like about yourself. If you focus on the qualities that you like about yourself, you will have far more confidence in yourself than most women out there. That will show and give you an edge.

3) Accentuate those positive qualities.
For example: If you have full shiny hair make the most of it. Let it flow down your shoulders. Play with it in front of the one you desire. Men have a fascination with hair. If you have full pouty lips, apply liner around the edges then fill in with a deep gloss that accentuates your skin tone, then apply a lighter coat just in the center of your lips. This will give them even more sex appeal.

4) Play up your eyes.
A lot of flirting is done with eye play. Look at him then look away. Use your eyes to tell him everything that you are feeling, everything that you would like to do to him.

5)Wear clothes that accentuate your assets.
Hint at your curves without exposing them. Remember less is more. Incite his curiosity. Make him want to see more.

6) Wear a delicate scent.
Apply your perfume twenty minutes before you go out the door. A woman's scent is enticing. Overpowering perfume, on the other hand, is a major turn off.

7) Take care of your whole body, not just your face.
Most women wash their face daily and moisturize but what about the rest of you? Take care of your skin. Use a good sugar scrub on your body and follow with a rich moisturizer. If your body feels silky smooth, you will feel and act sexier. Plus the man of your dreams won't be able to resist caressing your smooth, silky soft skin.

About the author:
Caterina Christakos is a published author and dating coach. Learn even more about how to seduce a man . Sign up for your free seduction tips newsletter at http://www.seduction-hypnosis.com
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7 Ways to Drive a Man Wild

by: Caterina Christakos

It's unbelievable the amount of bad advice there is out there on how to seduce a man or if they give you advice they forget to tell you how to use it properly.

So here are a couple of tips on what to do and what not to do to drive a man wild and an instruction manual.

1) Dress in a way that makes you feel sexy and also flatters your figure.
Let's face it some of us look ridiculous in stilettos. Red is almost always a good color. Try a red slinky dress and comfortable undergarments. Those torture devices they sell to suck in our guts look great under the dress but are not sexy at all when you are trying to yank them off for a wild night of pleasure.

2) Pay attention to what he has to say for a change.
Yes you can talk about yourself but a man finds it really refreshing when a woman allows him to have his own time in the spotlight.

3) Don't talk about your ex.
If he asks, keep it short and sweet. You are starting fresh with this guy. No need to bring in the ghost of past relationships. You are perfect to him in the beginning. There is no reason to make him wonder if the last guy who dumped you was right.

4)Wear a light attractive scent.
This means layering scents. Bathe in scented bath oils first. Then apply a light powder in the same scent. Finally spray the same scented perfume in front of you and walk into the mist. Do this about 45 minutes before you see him. If you overpower him with your scent, instead of wanting to edge a bit closer he will be running for the nearest exit.

5) If you bring him back to your place make sure it is dimly lit.
Soft lighting minimizes lines and wrinkles and gives your skin a bit of a glow. Keep candles handy or lamps that have adjustable lighting. In soft lighting you can be his dream woman and you can feel a thousand times better about undressing in front of him.

6) Do a strip tease for him.
Now I am not talking about a ten dollar hooker strip tease. I mean a slow undressing. Have him lie on the bed to watch, as you slowly slip out of your dress, then your undies and finally your stockings and shoes. Make him wait a bit.

7)Explore his body in detail.
Consider it a five course meal. Drive him absolutely wild by discovering all the hidden spots he didn't even know existed. Most women just lie there and let the guy do all the work. Participate and you have just blown past most of the women he has had sex with.

About the author:
Caterina is a published writer and dating coach. Learn even more seduction tips now.
Go to: http://www.howtoseduceanyman.com
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Fragrance – Is It Natural?

by: Jane Thurnell

95% of chemicals used in fragrances are synthetic compounds derived from petroleum. It has been estimated that more than 3000 different chemmcials are used in fragrance production.

Do these figures shock you? Yes, manufacturers are very clever – we see the packaging and the adverts showing flowers and nature, and we assume (as the manufacturer intends us to assume) that the fragrance in the product is derived from nature, but most fragrances are chemically derived. They do not use essential oils because they are too expensive. They do use synthetic chemicals because they are cheap.

We are exposed to perfume or fragrance throughout the day. We may not wear perfume ourselves, but our shampoo, soap, shower gel and cosmetics are likely to contain synthetic perfumes, unless we look at the label and shop carefully.

We encounter more smells in our household products – cleaners, washing powders, polish, air fresheners, etc. If we go out, we experience these smells on other people and in offices and stores. Perfume mixes added to products are listed in the ingredients as 'parfum' or 'fragrance' depending on the part of the world you live in.

Even some products that appear to be unperfumed will contain synthetic perfumes in order to cover an unpleasant odour from one of the active ingredients, or to ensure that the product always smells the same. The exact composition of these may vary over time even for the same product, as the manufacturer adjust the fragrance mix in relation to variations in the smell of the raw ingredients.

Even some essential oils are not entirely natural, as harsh chemicals may be used in their extraction process. Chemical solvents such as hexane and heptane are used to extract the maximum amount of oil from the plant, so it is important to buy good quality oils from a source you trust. Allergies to fragrances are very common.

The main organs affected are the skin and the respiratory system, but neurological damage has also been reported. Some people feel that we should have a right to fragrance-free air as well as tobacco-smoke-free air. There are also concerns about the impact of synthetic chemicals on the environment, as they do not necessarily break down easily.

Of course, there is a role for fragrance. The power of aromatherapy oils to heal and lift the spirits is well documented, but the widespread use of synthetic fragrances should be seen as pollution of both our bodies and our environments.

About the author:
Jane Thurnell-Read is a writer and researcher on health, stress, allergies, happiness and alternative medicine. More of her writing can be viewed at http://www.healthandgoodness.com/
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Body Jewelry: An Unusual Way Of Enhancing The Beauty Of Your

by: Angela Davis

Since ancient times body jewelry has been a part of the culture and heritage of different religions. It has been known to be an essential part of the clothing and appearance of the people in many regions of the world. At different parts of time through the centuries it was also used to signify the class demarcations prevalent in society at that point of time.

How ever in recent times it has acquired a new dimension. Body jewelry has never been in such high demand. The human body is not merely a body, it is a piece of art which has its own innate beauty and body jewelry is the perfect way to enhance the beauty of your body. Not only can you decorate your body with it, but you can also use it to bring into focus certain parts of your body or to enhance the beauty of certain parts.

Body jewelry items are usually for particular places on the human body. These more common places for body jewelry include the nose, eyebrow, nipple, ear lobes and naval, along with ear plugs (both curved and straight barbells).

As fashion trends keep changing, the various parts where you can use body jewelry and the manner in which you can use it also keeps changing.

Nose body jewelry comes either in the classic captive circular barbell, or in the form of a nose screw. The nose screw can either be jeweled or plain, depending upon your preference.

Eyebrow body jewelry is similar to that of the nose, in the sense that the eyebrow body jewelry also has the small captive barbell. This is now being made with a dangling, sparkling charm to hang from the upper most part of your eyebrow barbell. The eyebrow body jewelry can be either curved or straight with a charm of any style or color dangling from the top.

Nipple and naval body jewelry is one of the more popular types of body jewelry, it sis especially popular amongst the youth or the more adventurous in spirit. Nipple body jewelry includes the nipple barbells and the nipple shields. Naval body jewelry designs are also endless.

Whatever kind of body jewelry you use or wear it is important to keep some pointers in mind. Such as what kind of material is that specific body jewelry made off, is your skin allergic to it and is the piercing for the body jewelry done in a sterile and antiseptic environment.

This kind of jewelry is available for almost every conceivable part of your body. There are endless styles, designs, colors and textures in which body jewelry is made. What ever your budget, whether it is low end or high end; body jewelry is available in every range to suit your pocket as well as your tastes.

Body jewelry is not merely a decorative fixture; it is also a personal style statement. You can use it to bring attention or to take away attention from a specific part of your body. It is quite in vogue these days and has been in existence since time immemorial. If you have the attitude and the panache you can carry of any kind of body jewelry.

About the Author:
Looking for information about Jewelry? Go to: http://www.merryjewelry.com 'Merry Jewelry' is published by Angela Davis - The Complete Jewelry Resource Directory
Check out more Jewelry articles at: http://www.merryjewelry.com/archive
Source: www.isnare.com

Beauty doesn’t have to be Expensive

by: Melanie Breeze

Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a little bit of time and research, I was able to shave off 50% of my beauty supply bill. Imagine what you could do with the extra money. The process is actually really simple. All you have to do is find the right websites.

Many of us are hooked on a particular brand of beauty supplies. We have used them for years, and love the way that they make us look and feel. The price tag however isn’t very pretty. Try doing a search online for your favorite beauty products. You may find that auction sites such as EBay.com have really good deals. Make sure to find out about shipping and return policies. I am a sucker for a free shipping deal, so try to find them whenever possible. You may also be able to purchase the product directly from the manufacturer’s website. Look for online promotions that will give you discounts on the items you buy most. Coupon sites can give you even better discounts, so shop around.

If you are feeling adventurous and want to try a new cheaper brand, have no fear. Most websites will include a list of ingredients for all of their products. You can then compare this list with products that you have tried before. Look for products that have natural ingredients. If you can’t produce anything on the label, chances are its not a good deal. There are many companies that focus on creating cheap designer knock-offs, so you may get a fragrance or cologne for much less than the name brand.

Buying beauty supplies online can be a lot of fun. You will be amazed at the level of savings, and pleased with the final product. Try getting together with friends and family members to compare beauty regimens. You may find a new product or item that you cannot live without. Always remember- beauty doesn’t have to be expensive!

Melanie Breeze, avid online shopper and user of CouponChief, is always shopping around for the best deals. You can find beauty supply bargains and savings available around the web at CouponChief, all in one location. Always find an online coupon 1st before making ANY purchase!

Homemade Beauty Recipes

by: Kenia Morales

Do you want to look stunning with out wasting too much money? If your answer is yes, then you should read this tips. They have past on from generations to generations. The best part of it, is that you may already have the ingredients at home!

Get rid of blemishes
Apply toothpaste to the required area, Leave on overnight.

Dried or chapped skin
Apply petroleum jelly (vaseline) affected area.

Falling hair
Pour cinnamon in to 12 or more ounces of water, let it boil for 5-10 minutes. After it cools down, apply to hair scalp for 10 -15 minutes. Then shampoo and rinse as usual.

Hot oil treatment
Heat any vegetable oil (do not over heat). Apply to hair cover with shower cap and leave on for 10-20 minutes.

Blackheads
Mix oatmeal and honey, apply to skin. Massage skin for 5-7 minutes then rinse off with warm water.

Kenia Morales is the owner and publisher of online magazine " For Every Aspect Of Today's Woman". To find more beauty tips and other women related issues and topics visit her site at http://www.kpatra.com mailme: keniamorales@kpatra.com

Beauty Secrets of the Stars

by: Josh Bernstein, DDS

It comes as no surprise that many of the most beautiful and famous people go to great lengths to maintain their youthful appearance. They work out with personal trainers. They go to the best hair salons and rejuvenating spas. They use exotic skin care products. And they go to the best cosmetic surgeons.

Cosmetic or plastic surgery can be as simple as a "lunchtime peel" or as involved as a complete face-lift. Botox injections can eliminate "frown lines." Liposuction can reduce excess fat. You can reduce or enlarge just about anything! But there is one beauty secret that is not well known. It beautifies the most looked-at part of the body. It provides dramatic transformations in one visit. It doesn't require surgery. In fact, you can stay awake through the entire procedure. What is it? Cosmetic Dentistry.

While plastic surgery certainly has its place, cosmetic dentistry has its own distinct advantages. It doesn't matter how beautiful the rest of the features are, if the teeth are ugly, no one's going to pay much attention to the rest. Beautifying a smile provides instant gratification. The changes to one's appearance can be incredible! A "smile lift" immediately improves confidence and self-esteem. The recovery time is insignificant. You can eat with it, smile with it, talk with it and kiss with it!

Beyond appearances, cosmetic dentistry has the unique advantage of being able to improve one's health. So many people are walking around with historical dental work that is compromising their oral health. Many others have worn their teeth to the point that their bite is causing symptoms of "TMJ," such as headaches, muscle pain, and even dizziness. Top cosmetic dentists address these problems. The frosting on the cake is that patients leave looking their very best.

About the Author
Dr. Bernstein is a longtime Piedmont resident in private practice 2 blocks from Cal Piedmont. He is a clinical instructor at the world renowned Las Vegas Institute for Advanced Dental Studies and his practice focuses on Cosmetic Dentistry and 5 star guest services.
Dr. Bernstein can be reached at 848-SMILE (848-7645) and at www.allnewsmiles.com.

Beauty, Gratitude and the Open Heart

by: Margaret Paul, Ph.D.

Beauty on your earth is a shadow of the beauty of our heaven, and it’s a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven." Spoken by an Irish spirit in the book The Boy who Saw True (anonymous author).

I have been counseling individuals, couples, families and business partners for the last 35 years, and am the author of eight published books. Since my work is spiritually based, I have developed many ways of helping people open their hearts to love.

Opening to beauty is one of those way.

I have always appreciated beauty. Since I’ve been a small child, I've collect beautiful things - shells, rocks, wood, as well as works of art, and there are always lots of plants around. There is nowhere in my environment where there is not something beautiful to look at, both inside and outside in nature. When I walk through my home and the land around it, my heart fills with awe and love as I appreciate the beauty around me. I've done this so automatically throughout my life that it never occurred to me that many people do not open to beauty nor create beauty around them.

In working with some of my clients struggling to keep their heart open, I've mentioned focusing on an object of beauty, and have been surprised to find that many of them have no beauty around them - no plants, flowers, works of art or objects of nature. When they look around they see walls, appliances, computers and other buildings. Their left brain functions just fine in this environment, but what about the right - the creative, intuitive, spiritually-connected aspect?

I want to encourage everyone who reads this to consider feeding your soul with beauty. There is nothing like awe and gratitude for something beautiful to open the heart to gratitude in general.

If you can love the intricate design in the bark of a tree, or the vibrancy of a flower, or the balance of a beautifully thrown piece of pottery - that might lead you into loving and appreciating the beauty of you and your own soul. It might open you to feeling gratitude for your life and the sacred privilege of experiencing your journey on this planet.

How much of your thinking time is spent being upset or unhappy about something?

What if all that time was spent in gratitude for what you have and for the beauty around you?

What if you were present enough in this moment to revel in the fact that you can turn on a faucet and have hot water come out?

That you have food to eat and a bed to sleep on?

If you are reading this, it is likely that you have a computer, which means you have more than most of the people on this planet.

Try this little experiment: find something of beauty - it can be as simple as a leaf, a flower, a photograph, a small work of art or the top of a tree out your window.

Now let yourself completely open to the thing of beauty.
Let yourself feel the beauty in your body - in your heart, your solar plexus, in your stomach, arms and legs, in your forehead. Let the beauty enliven your body and fill it with vitality. Breathe in the beauty and feel your body’s reaction to it. Open to gratitude, thanking God for this experience of beauty.

Notice the peace and joy it gives you to be in this moment with this simple object of beauty.

What would life be like if you spent more moments like this, in the present with beauty and with all you have? How much of your waking time is spent in this way?

Beauty and gratitude are soul foods. When you choose to open to them, you extend an invitation to love, peace and joy.

This raises your frequency and opens the door to your spiritual Guidance. Your Guidance is always here for you, helping you on your soul's journey.

Opening to beauty and gratitude, with a deep intent to learn about what is loving to you and others, will open you to your spiritual Guidance.

ABOUT THE AUTHOR
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including
"Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness","Inner Bonding", and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com

Health Is Internal Beauty

by: Tonya Zavasta

Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/

Jean Kerr, American author and playwright wrote: "I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. What do you want an adorable pancreas?"

Jean Kerr was closer to the truth than she might have realized. Every outside organ of the human body is eligible to be called beautiful, but because internal organs are ordinarily seen only by surgeons, they get excluded from the beauty contest. If our internal organs were observed, we would describe them in terms of attractiveness, and normal color and shape would be considered beautiful. You need only compare pictures of normal healthy internal organs with pictures of their infected and diseased counterparts in the medical books to convince yourself that health and beauty are synonymous.

A healthy colon looks like evenly braided muscles. On the other hand, unhealthy colons are deformed: twisted and looped in some parts, ballooned and engorged in others, as revealed by barium X-rays. Visit a colon therapist, if only to observe the pictures of unhealthy colons and see for yourself how ugly one can be on the inside.

The blood of a healthy person is also beautiful. The red blood cells are uniformly round. The blood of a body full of toxins is contaminated with pathological bacteria, abnormal proteins, and parasites. When red blood corpuscles clump together, the condition is called Rouleau or “sticky” blood. Rouleau, this clumpy, unattractive blood, appears 5 to 20 years before symptoms of illness present themselves. It is an early messenger of hundreds of degenerative diseases. Conglomerates of red blood cells cannot access the fine capillaries of the body. Rouleau is particularly damaging to the organs of the head, in particular the eyes, ears, and scalp. A diet high in meat and dairy products increases the stickiness of your platelets. Blood that becomes sticky is a sure precursor of blood clots, strokes, and heart attacks.

The arterial pipelines in a healthy circulatory system are clean and clear from obstructions. In healthy arteries, the inner lining, called the intima, is smooth, supple, and without cracks. A cross-section of a normal coronary artery shows no arterial thickening or blood-blocking plaque deposits.

An unhealthy circulatory system paints an entirely different picture. The middle muscular layer of the artery can no longer fully recoil after a pulse wave has expanded the vessel. Elasticity of the artery walls is reduced, and cracks and hollows appear. They catch calcium, cholesterol deposits, fat accumulations, and clusters of platelets. Cholesterol deposits roughen the inner surfaces and damage the walls of the arteries. At first, plaque build-up does not cause discomfort--it is just ugly. But later, thick, clogged bloodstream results in coronary arteries becoming occluded with fatty buildup, which effects circulation and causes deterioration of the connective tissues. Deterioration and abnormal hardening of the arteries result in a process called arteriosclerosis and may cause heart disease, stroke, and hypertension.

The body often displays real ingenuity faced with substances it cannot metabolize or eliminate. It breaks them down and distributes them to remote areas of the body away from vital organs to minimize harm. The body takes the poisons out-of-the-way but not necessarily out of sight. The toxic wastes are pushed towards the peripheral organs, which happen to be the skin and every other organ that we can see on the outside.

External deformities are direct manifestations of internal pathologies. Ugly ropes of varicose veins, puffy faces, and cellulite are telling tales about your inside condition. Every pimple, psoriasis, or pigment change on your skin is in fact a reflection of some organ struggling to do its job. Every bulge, boil, or swelling is a sign that the body is pushing out some toxins in its effort to protect itself.

The term "natural beauty" has been misused and abused beyond restoration. Because there is no natural beauty without 100% natural food, the beauty that will emerge on the raw food diet I call Rawsome Beauty. Our external beauty is at its best when our internal organs are in the best possible shape, form, and color. Beautiful is not something extra the body needs: to be beautiful both inside and out is the natural state of one’s body.

The vitality of internal organs, working properly, transcends your skin and brings a radiance to your face. This is when beauty does penetrate the skin. So when we admire sparkling eyes, fabulous skin, and lustrous hair, in a way we are admiring the teamwork of a healthy liver, colon, kidneys, etc. How profound the direct meaning of the phrase "beauty comes from within" really is. Health and beauty are considered to be chronological losses. In my books I will convince you they don’t have to be.

It is biologically possible to look beautiful at any age. I intend to prove that beauty is not an accident; beauty is your birthright, it can be yours through the right daily choices, food you put in your mouth being the most important one. You can dramatically improve your appearance and do it 100 percent on your own without expensive products, plastic surgery or costly cosmetics.

About the Author
Tonya Zavasta is the raw food lifestyle expert, the author of the books Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, named a 2004 Health Book of the Year Award finalist by ForeWord Magazine. For more information on how to reveal your Rawsome beauty visit her web-site at: http://www.beautifulonraw.com

7 Steps to Great Makeup

1. Avoid wearing too much
Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:
1. Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.
2. Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.
3. Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.
4. Powder: The same holds true for powder - not too much. Also, be sure to blend your makeup so there are no obvious lines.

2. Lips
Apply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn't show. Also, your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller, keep your liner on the inside of your lips. However, if you decide to make your lips look larger, going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3. Appropriate makeup
Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn't wear the same or as much makeup as you would if you were going dancing. Also, when you are in daylight your makeup should be a lighter than when you are out for the evening.

4. Too little or no makeup
Some women don't wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure, start will light colours in your shade. Start slowly and add one product at a time. Maybe start with foundation, add mascara, blush or lipstick. If you are not used to wearing makeup, using a lot a first may be a little too much for you, so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5. Overall look
When your makeup is completed it should look natural. That means avoiding colours that clash. If you have dark skin and hair you will look better in darker shades; light colours will make you look washed out. If your hair and skin tone are light, light colours will look better on you. Dark makeup will make you look older and harsh. If you have oily skin, first use oil control moisturizer and foundation. Then be sure to wear loose powder, keeping pressed powder with you for touch ups.

6. Hair color
Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color, keep it close to the same shade. If you have light hair, use light colors. As you age your skin will lighten, so should your hair color. One last thing about hair color - if you do color you hair be sure you keep it up, don't let your roots show.

7. One last thing
Keep makeup looking fresh all day by doing regular touch ups. Don't let your makeup fade or crease. Smile!!!

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Tips For Wearing Perfume

Tips For Wearing Perfume
by: Marilyn Pokorney

Perfumes can be fun to wear. Here are some tips on buying and using perfumes.

When buying perfume always try a sample. Wear it for about 10 minutes before deciding if you like it. This allows the alcohol to evaporate and the oils in perfumes to interact with the oil on the skin and will be a little different for everyone.

Try samples in the late afternoon. The power of smell is stronger during that time of day.

When starting a new perfume always use it on only one small area of skin.
If there is an allergy to any of the ingredients it's the safest way to discover it.
After an hour, if there is no reaction, the perfume is safe to wear.

When wearing perfume put it on the pulse points.
The inner wrists, behind the knee, and below the jawline near the ears. The pulse sends out the scent.

Perfume will keep fresher longer if you store it in a cool, dark place since sunlight and heat interact with the oils in the perfume.

When testing or wearing perfume don't rub the wrists together. It lessens the effect of the perfume.

Don't apply perfume to clothing or jewelry. It can cause stains and even damage jewelry.

Don't wear one perfume all year all. Temperatures affect the scent. Cold temperatures reduce the intensity of the perfume so wear stronger scents in the winter. In the summer wear lighter scents. But be warned, bees can be lured to the perfume mistaking it for flowers.

Once you open a bottle of perfume wear it! It will keep indefinitely when not opened but......... once the air has gained entrance to the perfume, it must be used within a year or two at the maxium.

For unusual perfumes including one called Tomato Perfume visit: http://www.apluswriting.net/beauty/perfume.htm

About The Author
Marilyn Pokorney Freelance writer of science, nature, animals and the environment. Also loves crafts, gardening, and reading. Website: http://www.apluswriting.net

How To Remove Back Hair Quickly And Easily

How To Remove Back Hair Quickly And Easily
by: Laura Scott

Men today are looking for ways to remove back hair without much effort and pain.

There are many modern methods of back hair removal for you to consider. The one you choose of course will depend on how much time and money you have to invest to remove back hair, as well as the level of pain you are willing to take.

Some methods are painless, some methods take a great deal of time, and some methods can be painful, the choice is yours.

To help you make the decision we have put together some of the best methods to remove back hair and the advantages and disadvantages of each.

Shaving
Back hair removal with shaving is a little difficult and cannot be done without the assistance of another person. You will not be able to remove back hair yourself with shaving. Therefore, shaving might be hard if you do not have a willing assistant. Another problem with shaving is that you would have to take it to task about every two days or even sooner. Shaving is simply not a long-term method of back hair removal.

Waxing
To remove back hair with waxing, you would again need assistance, you would likely have visit a salon or have someone help you, again it can not be done on your own. While you might be able to reach some areas of your back, it would be hard to reach it all. Using wax to remove back hair is an effective and longer lasting method of back hair removal, however, it is also a painful method.

Laser Removal
Laser back hair removal is something many men are choosing to do in today’s world, simply because it is more effective and longer lasting than anything other form of treatment. A good thing about using laser to remove back hair is that laser is great for larger areas, such as the back. Distinct disadvantages of laser and back hair removal include it is time consuming; it requires many treatments to become effective.

Furthermore, laser hair removal is not for everyone, especially those with dark skin tones, tans, or those with light hair. It is also something that cannot be done at home, you must see a professional to have this method performed and to remove back hair.

Creams, Lotions, and Sprays
To remove back hair with creams, lotions, and sprays, it is important to pick up a product that works well for back hair. There are many different times of products that are geared towards specific areas of the body. The great thing about these methods is that they are pain free, can be done at home, and in some cases, can be done by yourself, without assistance from anyone else. The bad thing about these methods is that they are not always effective. If you do succeed in back hair removal, the results will not be long lasting, therefore, requiring frequent use.

About The Author
Laura Scott For more great information about back hair removal, check out http://www.hair-help.com where you'll find great articles and advice on laser hair removal, waxing, shaving and getting rid of those annoying ingrown hairs.

The Smart Woman Manifesto: What is a Smart Woman?

The Smart Woman Manifesto: What is a Smart Woman?
by: Vicki Flaugher

A Smart Woman uses her entire toolbox of experiences, talents, feelings, logic, intuition, education, and yes, even her mistakes, to live her life authentically engaged. She takes the time to care for herself, evaluate what she really thinks and feels, and acts and reacts from a place of patient love, energized compassion, and balanced accountability. Choices are opportunities and she welcomes them. Opportunity leads to her future and she faces that future with a ready and willing heart and a nimble and open mind.

A Smart Woman respects others’ points of view while still making her own choices. She gives generously to others while nurturing herself. She knows the value of boundaries and is skillful in using them to build stronger relationships. She speaks up when she needs to and she knows how and when to supportively listen as she keeps her vision of peace and tolerance in sight. She knows when to walk away, wishing luck and best wishes to those who are on another path. She knows and values her true worth.

Adaptable, caring, capable, and clever, a Smart Woman embraces life and triumphantly whoops and hollers her way to joy. She claims her power and her divine birthright, as each of us do, in a myriad of infinitely beautiful and unique ways, creating a fulfilling life as a Smart Woman. She's not out to prove anything to anybody. She is here to learn, live, love, laugh, and contribute.

I believe we all have a lot to share, to communicate, to witness, and to celebrate. I would feel honored and thrilled to know you are by my side. So, what do you think? Are you ready to explore? I hope so, because today, I am making firm plans and those plans include you. I am a Smart Woman with firm plans. Are you?

Here's to you and your Smart Woman path!

About The Author
Vicki Flaugher, creator of http://www.SmartWomanGuides.com, is on a mission to nurture and empower the 35-55 year old Coming of Age female audience. Her website is a worldwide community site where Smart Women everywhere can submit articles about their own experiences surrounding topics like aging, health, entrepreneurship, relationships, spirituality, and sex and sensuality (to name a few). You can join in the fun at her blog at http://speakout.smartwomanguides.com.