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The Smart Woman Manifesto: What is a Smart Woman?

The Smart Woman Manifesto: What is a Smart Woman?
by: Vicki Flaugher

A Smart Woman uses her entire toolbox of experiences, talents, feelings, logic, intuition, education, and yes, even her mistakes, to live her life authentically engaged. She takes the time to care for herself, evaluate what she really thinks and feels, and acts and reacts from a place of patient love, energized compassion, and balanced accountability. Choices are opportunities and she welcomes them. Opportunity leads to her future and she faces that future with a ready and willing heart and a nimble and open mind.

A Smart Woman respects others’ points of view while still making her own choices. She gives generously to others while nurturing herself. She knows the value of boundaries and is skillful in using them to build stronger relationships. She speaks up when she needs to and she knows how and when to supportively listen as she keeps her vision of peace and tolerance in sight. She knows when to walk away, wishing luck and best wishes to those who are on another path. She knows and values her true worth.

Adaptable, caring, capable, and clever, a Smart Woman embraces life and triumphantly whoops and hollers her way to joy. She claims her power and her divine birthright, as each of us do, in a myriad of infinitely beautiful and unique ways, creating a fulfilling life as a Smart Woman. She's not out to prove anything to anybody. She is here to learn, live, love, laugh, and contribute.

I believe we all have a lot to share, to communicate, to witness, and to celebrate. I would feel honored and thrilled to know you are by my side. So, what do you think? Are you ready to explore? I hope so, because today, I am making firm plans and those plans include you. I am a Smart Woman with firm plans. Are you?

Here's to you and your Smart Woman path!

About The Author
Vicki Flaugher, creator of http://www.SmartWomanGuides.com, is on a mission to nurture and empower the 35-55 year old Coming of Age female audience. Her website is a worldwide community site where Smart Women everywhere can submit articles about their own experiences surrounding topics like aging, health, entrepreneurship, relationships, spirituality, and sex and sensuality (to name a few). You can join in the fun at her blog at http://speakout.smartwomanguides.com.

How To Remove Back Hair Quickly And Easily

How To Remove Back Hair Quickly And Easily
by: Laura Scott
Men today are looking for ways to remove back hair without much effort and pain. There are many modern methods of back hair removal for you to consider. The one you choose of course will depend on how much time and money you have to invest to remove back hair, as well as the level of pain you are willing to take. Some methods are painless, some methods take a great deal of time, and some methods can be painful, the choice is yours.

To help you make the decision we have put together some of the best methods to remove back hair and the advantages and disadvantages of each.

Shaving
Back hair removal with shaving is a little difficult and cannot be done without the assistance of another person. You will not be able to remove back hair yourself with shaving. Therefore, shaving might be hard if you do not have a willing assistant. Another problem with shaving is that you would have to take it to task about every two days or even sooner. Shaving is simply not a long-term method of back hair removal.

Waxing
To remove back hair with waxing, you would again need assistance, you would likely have visit a salon or have someone help you, again it can not be done on your own. While you might be able to reach some areas of your back, it would be hard to reach it all. Using wax to remove back hair is an effective and longer lasting method of back hair removal, however, it is also a painful method.

Laser Removal
Laser back hair removal is something many men are choosing to do in today’s world, simply because it is more effective and longer lasting than anything other form of treatment. A good thing about using laser to remove back hair is that laser is great for larger areas, such as the back.

Distinct disadvantages of laser and back hair removal include it is time consuming; it requires many treatments to become effective. Furthermore, laser hair removal is not for everyone, especially those with dark skin tones, tans, or those with light hair. It is also something that cannot be done at home, you must see a professional to have this method performed and to remove back hair.

Creams, Lotions, and Sprays
To remove back hair with creams, lotions, and sprays, it is important to pick up a product that works well for back hair. There are many different times of products that are geared towards specific areas of the body. The great thing about these methods is that they are pain free, can be done at home, and in some cases, can be done by yourself, without assistance from anyone else.

The bad thing about these methods is that they are not always effective. If you do succeed in back hair removal, the results will not be long lasting, therefore, requiring frequent use.

About The Author
Laura Scott For more great information about back hair removal, check out http://www.hair-help.com/ where you'll find great articles and advice on laser hair removal, waxing, shaving and getting rid of those annoying ingrown hairs.

Natural Beauty Care

Natural Beauty Care
By: Ellen Biddle

Everybody longs for that healthy glow, for sparkling eyes and shiny hair that bounces with every step. Millions of dollars are spent every year in beauty products to make skin that much clearer, wrinkles that less visible and lips pout that much more. And while there are cosmetics that do work, you shouldn't underestimate the value of natural beauty products. Remedies that are available with nature. They're easy to find, won't put a hole in your pocket, and don't have a trace of any harmful chemicals. Read on to see what gifts from nature can make you your most beautiful self.

For your hair

Lemon juice:
Lemon juice when used on your hair is an effective treatment for dandruff. Its citrus property cleanses the hair. Squeeze a lemon onto your hair and massage into the scalp, and then wash it out using water and your preferred shampoo.

Coconut Oil:
Coconut oil is used in several parts of the world as an aid to beautiful hair. It has enriching vitamins and nutrients that help your hair to grow long and lustrous. In addition, it also combats dandruff. Massage into the scalp before washing hair. If possible, do so a night before, so the oil can soak in overnight.

Vinegar:
Vinegar is great to add some bounce and vitality into dull and lifeless hair. Mix a little vinegar into warm water, and then rinse your hair with the solution. You hair will look revitalized.

For your skin

Water:
The important of water cannot be stated enough. It is one of the most important contributors to beautiful skin. It flushes out toxins and battles breakouts. A person should drink at least eight glasses of water per day. Warm showers are also very beneficial to the skin. When your skin is well hydrated, it looks young and healthy.

Roses:
They're more than just pretty flowers! Rosewater is extremely good for the skin. It purifies the skin, and leaves it wonderfully scented. Combined with hazel, it is especially good for oily skin.

Turmeric Powder:
If you want your skin to naturally get fairer and more radiant, you could try turmeric. Just mix a piece of turmeric with curd and apply it onto your skin. Leave the paste on for about ten to fifteen minutes, and then wash off using cold water.

For your body

Fruits:
Fruits are one of the best gifts that nature can give you. Most of them are low in calories, and can give you a whole lot of energy. In fact, almost all diets have fruits as an essential part of them.

Spinach:
Spinach leaves are very, very healthy. There's a reason why Popeye enjoyed spinach so much! It helps to make your body stronger, and more resistant to illnesses and ailments.

Author BioEllen for http://www.ultimate-cosmetics.com.
Article Source: http://www.ArticleGeek.com

Lotions vs. Skin Care Creams

Lotions vs. Skin Care Creams
By: Ellen Biddle

There is no dearth of skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions and other products for it. As a result of ongoing research and due to ever increasing demand, the number of skin care products seems to be on the increase. Skin care lotions and skin care creams are the most popular forms in which these products are available, and there always seems to be a debate on which form is better?

Well, there is no definitive answer to this. It seems more like a matter of personal choice. However, greasy creams are surely less popular as compared to the non-greasy (or less greasy) ones. Since the application of skin care creams is easier, they seem to be preferred (over lotions) in cases where the skin care product is not to be removed immediately after application. So, skin care creams seem more popular as moisturisers than as cleansers or toners. For toners, lotions seem to be preferred over skin care creams. There are some skin care creams that acts as toners too, but generally the toners are available in liquid form only. For cleansing, lotions and skin care creams are equally popular; however, the tilt seems more towards lotions.

Creams are known to be most effective in keeping skin moist; hence, the most popular form of skin care creams is moisturisers. Due to the same reason, a lot of people tend to associate skin care creams with dry and sensitive skin. Though it is true to a certain extent, skin care creams are not used only for dry skin, they are also used for making products for oily skin e.g. vitamin A creams and sulphur creams that help reduce the rate of sebum production.

Skin care creams are also used for products that cater to skin disorders especially for disorders that require the application of product over a small localised area. This is again due to the fact that skin care creams are easier to apply (without wastage) on the affected area. However, in cases where skin needs to be washed using a medicine/product, lotion is a better choice. Mostly, the manufacturers too realize this fact, making it easier for you to choose between a lotion and a skin care cream

Eye-creams and anti-ageing creams are other examples where skin care cream is preferred over its lotion counterpart.

Whatever your choice be (cream or lotion), knowing how to use it effectively, is more important than anything else.

Author BioEllen for www.ultimate-cosmetics.com.
Article Source: http://www.ArticleGeek.com

Makeup and Skin Care

Makeup and Skin Care
By: Tania Jain
'Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'. Many men do care for their skin but make up is really alien to most men.

Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together?
Here are some tips for make up and skin care:

1. Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a 'make up and skin care' product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

2. 'Make up and skin care' is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

3. Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

4. Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

5. Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

6. If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

7. If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

8. Use a mild make up remover (instead of just washing it away).

9. Another important 'make up and skin care' procedure is the following golden rule: "Never sleep with your make up on"

10. While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

Author BioTania for ultimate-cosmetics.com.
Article Source: http://www.ArticleGeek.com

Choosing Womens Accessories

Choosing Womens Accessories
Victoria Dawson

Choosing the right accessories can make or break your outfit! Do youever wonder why some outfits look great on some women but terrible on you? Find out why...

Accessories are the secret to help you dress for success. Having the right accessories can change an average outfit into an fantastic outfit. We all have different tastes and are attracted to different styles. Picking the right colors play a big role in choosing accessories that look good on you.

Years ago I was clueless about choosing the right colors and styles. One day I met a new friend and she started telling me why I shouldn’t wear the colors I had on because my skin was too dark and the colors didn’t suit me. I asked for her help and over the next few months I changed so much that my other friends started asking me for advice. It’s so fun!

Today, many women come to me and ask me what colors suit them best. The way I see it we have four categories of colors, one for each of the seasons. Plus, we all each have different skin types, colors and tones. Also, I look a their hair and eyes.

It’s way too complex to describe the process in this article but we can learn how to trust our inner knowing of what colors look “right” and what colors look “wrong”. You can start to get a sense of this when you’re out in public. Just notice the colors that look great on women and the colors that look terrible.

Then we move into styles. There are so many different styles to choose from. Some of the most common styles are: casual, sporty, business, formal and romantic (frills, flower and lace). Also, we have different styles for each age group. It’s endless! We have styles that have been “out” for 20 years and now they’re hot again.

Our personal styles are constantly changing depending on our daily activities. That’s why we need lots of accessories. The most common womens accessories are: handbags, shoes, belts, hats, jewelery, stockings, socks and scarves.

One of the secrets is choosing sets of matching accessories. So if you look great in white with blue accessories than you could have a blue handbag, blue shoes, a blue belt and matching blue jewelery. You might also have a set of red accessories that look great with the same white dress but change your look to a more formal flavor. The possibilities are endless.

If you have trouble choosing what looks good on you, find one of your friends that have a great sense of style. Invite her to go shopping with you and help you choose which colors suit you best. Once you find a few colors and styles that look great on you, buy a set of matching accessories. When you go home you can try them with the rest of your clothes. You’ll be surprised at what you see.

Colors are energy and any Fung Shui Master will agree that when you get the outside right, it also helps you get the inside right. Happy Shopping!

Source: ArticlesFactory.com

ABOUT THE AUTHOR
Victoria Dawson is a writer living on the Big Island of Hawaii.
For Her Latest Accessory Tips Visit her blog: Womens Accessories

Feminism And Social Capital

Feminism And Social Capital
Sharon White

Social capital comprises both cultural and economic backgrounds of society and, thus it inevitably influences gender rights.

Social capital is also heavily influenced by gender, and this too has implications as women are more likely to be promoted to levels where women are already present. This is due in some part to the ‘sex-typing’ of jobs, but is also connected to same-sex alliances; it may be that what is thought of as a glass ceiling is actually a glass door, which can only be opened by women if other women have opened it previously. The social and cultural capital combine to form a ‘gendered habitus’ or predisposition which structure men and women’s decisions, behaviour and opportunities. Yet, as gender is an asymmetrical category so society prioritises the masculine over the feminine habitus; effecting also those who adopt feminine behaviour, such as gay men, who are accordingly treated as less than ‘real men’.

This symbolic hierarchy has material effects, women are placed in an economically vulnerable position; concentrated in low status, low pay, part-time employment, women and their children constitute the most economically disadvantaged group across the globe. Lovell argues that women have different opportunities to resist or submit to gender domination according to their social class position. The experience of being a woman, though felt differently across the classes, is still removed from that of men. Further, whilst the details of the gendered division of labour may differ cross-culturally, all cultures appear to use gender to structure society in some way. Thus ‘gendered’ cultural capital cuts across all social groupings and classes; it is a prerequisite for all other forms of capital. As the gender capital of men and women is asymmetrically opposed, men find that they are more able to transfer their gender capital into the other forms of capital; social, embodied, institutional and ultimately economic.

Source: ArticlesFactory.com

ABOUT THE AUTHOR
The article was produced by the writer of masterpapers.com.
Sharon White is a senior writer and writers consultant at term paper.
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